Disc Injuries & Herniations

Spinal discs sit between each vertebra, absorbing shock and allowing your spine to move. When a disc bulges, herniates, or degenerates, it can press on nearby nerves and create a cascade of pain. It can be low back pain, neck pain, radiating numbness, weakness, or sciatica. Here's the good news: most disc injuries don't require surgery. With the right combination of conservative care, the disc itself can stabilize, and the surrounding tissues can take pressure off the nerve.

Types of disc injuries we treat

• Bulging discs — the disc extends beyond its normal space without rupturing

• Herniated discs — the inner disc material pushes through the outer wall

• Degenerative disc disease — gradual wear and loss of disc height over time

• Disc-related sciatica — nerve pain radiating into the leg

• Cervical disc issues — disc problems in the neck causing arm pain or tingling

How we treat disc injuries

• Gentle, specific chiropractic adjustments tailored to the type and location of the injury

• Soft tissue therapy to release surrounding tension and muscle guarding

• Core stabilization and mobility exercises to take pressure off the disc

Every disc case is different. Your care plan is built around the specifics of your imaging, symptoms, and lifestyle — not a generic protocol.