Neck Pain
From "tech neck" to sleep-related stiffness to long-standing pain
Neck pain is another common complaint in our office, and the cause is almost always more layered than it looks. Hours at a desk, screen time, poor sleep posture, old injuries, and chronic stress all stack up. By the time you notice it, your neck has already been compensating for years.
Common signs of neck pain
Stiffness or soreness, especially in the morning
Limited range of motion when turning your head
Tension that creeps into the shoulders and upper back
Pain that triggers headaches
"Tech neck" from prolonged screen use
Pain or tingling that radiates into the arm or hand
How we treat neck pain
Effective neck pain treatment addresses both the joints and the muscles supporting them:
Gentle chiropractic adjustments to restore proper joint motion
Soft tissue therapy for tight upper traps, scalenes, and neck musculature
Posture and strengthening exercises to retrain the supporting structure
Whether you woke up with a "crick" or you've been managing chronic neck pain for years, you don't have to keep treating it like a fact of life.